Dollar A Day Meals

8x  Hash browns / orange juice / whole wheat toast

6x  Creamy wheat cereal / yogurt / fruit

6x  Breakfast oatmeal / yogurt / fruit

4x  Brown rice n’ raisins / reconstituted milk 

2x  Lentils n’ eggs / whole wheat toast / fruit

4x  Cracked wheat cereal / yogurt / fruit

8x  Potlicker pintos / cornbread

4x  Pantry pizza / three bean salad

8x  Cowboy chowder / oatmeal muffins

7x  Chili / corn muffins 

2x  Burritos / mexican rice

8x  Chicken n’ noodles w/veggies 

1x  Alfredo ramen / carrot-broccoli

1x  Ramen spaghetti / broccoli 

2x  Cheesy mac / steamed broccoli / whole wheat bread

2x  Mexi-lentils n' rice w/ cheese / w. w. bread  or flour tortilla crackers

2x  Mexi-lentil wraps / carrot celery salad with vinaigrette

3x  Polka dot stew / whole wheat bread or tortilla crackers/ celery sticks

2x  Fried rice / whole wheat bread / carrot sticks

2x  Crusty tuna patties / garlic mashed potatoes / green beans

8x  Vegetable soup / biscuits

Whole wheat bread

Flour tortillas and crackers

Crockpot beans

Make your own yogurt 

                                              © Janet Marie Huff / dollaradaymeals.com